About
Your Vitality level determines your maximum hitpoints. Every level increases your HP, making you harder to kill.
Higher Vitality matters most against stronger enemies. A monster with a max hit of 10 against a player with 10 HP can take you out in a single blow, before you even get the chance to eat.
Keep food in your inventory or learn restorative magic to heal during or out of fights. More HP means more time to use them.
